Have a look through our video gallery below! Here we share insights, talk you through some of our great products and discuss events relevant to our industry.
Chiropractor, Dr Daniel Grynberg's top three tips for returning to exercise
How to reduce soreness (DOM's) after exercise - 3 great tips!
Cat Cow Stretch
Open Book Stretch - Dr David Cork (Osteopath)
Muscle Strength - Dr David Cork
Glute Exercises - Dr Edwina Or (Chiropractor)
What does a Dietitian and Nutritionist do?
Weight loss, it's not just eat less and exercise more
Foam Rolling Exercises - Dr Edwina Or (Chiropractor)
Set a Daily Routine - Dr David Cork (Osteopath)
Neck Stretches - Dr Edwina Or (Chiropractor)
Foam Rolling for Runners and Cyclists
What Causes Injuries? Dr Daniel Grynberg (Chiropractor)
Do You Need A Referral to See a Chiropractor or Osteopath?